Thursday, August 9, 2007

Lunchtime Walks

For my third day in a row, I went on a lunchtime walk. Woo hoo! It was a good one this time because I found a different way to walk. This new way is all uphill. I was talking on the phone while I was walking and I actually was out of breath. heh. I burned an extra 100 or so calories during my lunch. much better than eating an extra 100 calories. haha. I went for about 30-35 minutes. Sweet! I want to do this everyday! And then maybe I can find somewhere to read a book and enjoy the rest of my hour outside. That will be my goal for tomorrow! I like it.

There are pluses to not having any friends at work, and that is not getting invited/tempted to go out to fatty lunches.

I decided to use the dinner I got last night as my once a week bought lunch (ie a burrito somewhere, hah). I think that will perhaps balance that fact that I ate that fatty meal. I finished it for lunch today. It made me super sleepy. I now am drinking a diet coke (which tastes gross, but can wake me up) to counter that the fatty food's affect on me.

I can't wait for working out tonight. I hope there wont be bad traffic. Also I bought a new combo lock and I have to try it out today. I am so scared that I will forget how to use it. Eeek. Wish me luck.

0 comments: